Ask Christine

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cbreese
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Ask Chistine Breese a question. This is the place to do that.

Also, if you would like to meet Christine, she is presently working with University of Metaphysical Sciences to build a retreat center and spiritual community in Cuenca, Ecuador. Announcements about this will be at http://www.umsonline.org/ecuador/UMS-Campus-Spiritual-Retreat-Center.html so if you would like to visit, please do! Opening is planned for early 2012 and she will also be holding a month long Holding Intention for the World Event in December 2012 there in Ecuador.

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Anonymous
Ecuador
Dear Christine, We are moving to Ecuador on June 11-12 2012. We are also Lightworkers, teachers,Alchemists, ...Crystal Healers...lots of titles, but they give an idea anyway of what we do and perhaps why. we are interested in what you are accomplishing in Cuenca. We work from the Institute for Vibrational Health, specifically the SatyaRising Sanctuary. We feel called to Ecuador profoundly. For now, we live in VA near DC as our twins finish high school. Our son is a film maker and will likely join us for a time toward 11/12. I feel that we may well be able to be of support in the work we do. My email address is drlaurie@i4vh.com. you can reach both John and me at satyarising@gmail.com if you wish. We would love to hear from you if you feel so moved. Love and Respect, and gratitude, Laurie Sherman
simon wachon
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How do you allow your spiritual self to guide you?
Hi Christine.... How are you? ........and Thank You! I was searching the net for light and stumbled upon one of your you tube videos. A while ago, it wouldn't have made any sense to me, but somehow, having taken quite a quest for knowledge over the last few years and only just making sense of it all, what you said actually all made sense. In the video, you were talking about stopping over thinking everything to let your spiritual self guide you towards the things you really need. I am a Martial Arts Instructor, and I would really like to guide the people arround me towards the light........ I think I do a pretty good job, but I would love to do better and affect more people arround me in a positive way for them to do the same. The only question I have for now is........ how do I allow my spiritual self to guide me, as you make no mention of this? I consider myself to be very spiritual, but I have never been able to meditate and I seldom dream (or at least I don't remember them), the only way I find to meditate is to daydream whilst walking my dogs in the Canadian wilderness. My brain talks to me alot when I walk, but is it just my mind wandering, or when I loose time walking, is that my spiritual self talking........ or is there no talking involved? I wonder if you can guide me on what I am supposed to take notice off, and how I am supposed to do it, as I don't think it will be my mind that I am supposed to listen to. I would be very greatful if you could guide me on this subject please? Thank You & Take Care For Now - Simon
cbreese
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how to listen to your inner self

You have to find a way to stop the mind chatter. The only way you can truly listen to your inner self is to have a still mind. Also, follow your intuition as best as you can. There really is no other way though, you must learn how to have a still mind in order to hear directions from the ethers.

Anonymous
Comment and Question
Hello Christine! I think part of the reason people fear death (I speak for me really) is that we fear the pain involved. Whether it be the pain of separation from our loved ones or physical pain. Even though I know we are not really separate from the God/Source or from each other, I cannot help but feel alone in my gradual enlightenment. I do fear separation from my children in the spirit world, because they are young and I do not know what kind of karma they are carrying and where that may take them. (They are gentle, sweet children so far) Here is my question: I read a lot of different spiritual books. Some say you should ask God for what you want and you shall receive. That we should visualize want we want in order to manifest it etc. Then some other books say the opposite: that we should give up earthly things and desires altogether. The Course in Miracles book says it is all an illusion anyway. Basically, that we should make our kindom only in Heaven. So which is right? Thank you for all that you do *sending positive thoughts and blessings your way* Erin W
cbreese
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Hello, I have given up

Hello,

I have given up earthly things, myself, but then I have to say that because I have given up earthly things, earthly things have come to me as I need them. I'm not rich, although I could be, but my choice has been to NOT hoard or gather wealth, since I could help so many more poeple if I just accepted a minimum salary and keep the extra money that would have gone to me in the non-profit school so that we can keep the prices low and expand the services of the school. I have what I need, that's all that's important. I have a bunch of clothes, some sparkly cheap jewelry, and a couple guitars, what more can a girl want? I don't need a lot of stuff. Why gather wealth? Living needs are enough. This is not a time for amassing wealth.

If you ask God for something, who are you asking? God is not outside of you, so you are asking yourself if you ask God,since you ARE a part of Godself, right? So there is no where outside yourself to ask, not even God. "He's" not out there.

If you use all the jedi mind tricks you've learned about manifesting, well, isn't that just another way to be greedy and get what YOU want? We have to be so careful with the ego. It hides in spiritual teachings as well, and most of the poeple who are all gung ho about law of attraction and manifesting skills are pretty greedy, actually, and they've just found another cool way to justify and serve greed.

I don't know what works for others,but my choice has been to surrender all my own desires and wants for material things, the perfect this or that situation,and just be in service to divine in whatever way I can be. The good thing is, that I wasn't expecting,is that I have a pretty good life after all. I don't have a big fat savings or anything like that, but I have to say life is pretty good! Igetto live in thecountryinEcuador, even if only inacabin, and I have my beloved spouse and kitties with me, and soon when thecenter opens inEcaudor that I've been working my butt off for, there will be lots of like minded people. The universe arranges a goodlife for you if you just give your lifeinservice.Trust me on that one.

My advice is to jut be in service in whatever way you can be, and let theuniversesort itout. Your mind powers for manifesting won'thold a candle to what the powers that be will give you if only you let go of your human plans and be come in service as eternal being to that which you know to be divine light and love. Everything else will take care of itself.

Anonymous
self consciousness
Hello Cristine, I have just recently run into your vids on you tube-I must say I agree with all you have experienced and are expressing. A question Why does the infinite consciousness need the physical planes of existence to become self aware of it self. Was it not self aware in the beginning-if there were a thing as the beginning! Does not this consciousness have to obey the rules of consciousness,energy and matter to operate with in itself? thanks ray
cbreese
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Nah, consciousness doesn't

Nah, consciousness doesn't need the physical body to expereince itself. Why does consciousness do what it does? Because it can!  Physical reality is not needed. However, there must be some part of Godself that is curious about it and having a physical vehicle in it. There can be no other explanation.

Anonymous
HI DEAR
HI DEAR CHISTINE HOW ARE U ??? IT WAS NICE TO SEE UR VIDEO ON YOUTUBE ABOUT DROP UR STORY , IT WAS VERY WONDERFUL VIDEO , ACTUALLY I HAD ALSO A PAINFUL STORY BUT NOW I HAVE DECIDED THAT IS NOT MY STORY THEN IT IS NOT PAINFUL ALSO BECAUSE ITS NO MORE MY STORY .. THANK YOU SO MUCH DEAR I AM FEEDING MY INNER EMPTINESS WITH MEDIATION, LOTS OF MEDITATION AND WITH BURNING MY PAST .. ITS FEELS GOOD TO BE REBORN, NEW-BORN...AND FEEL CONNECTED WITH UNIVERSE AND FEEL THE HAPPINESS FOR NO REASON AT ALL..
cbreese
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None of the life story is

None of the life story is yours personally, since all lives that have ever been lived are yours. If it is all one self, all these lives are your own.

Welcome to being awake and aware! 

Anonymous
Paradigm Shift
Although I am cautiously optimistic, I will hold high my strength in love and reduce my fears and gain confidence in doing so. I do believe that something great is coming up on the horizon. Soon the time will come for us each, and for us all, to change for the better or risk being left behind humanity as a whole.
cbreese
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indeed something climactic is

indeed something climactic is brewing!

Anonymous
experiencing karmic lessons through the physical body
Hello Christine! I came across your videos at a time when I was going through a beautiful, yet painful awakening. They were a great comfort (especially ones on the topic of self worth) and I am very grateful that you put them out there. Thank You. While I can see great growth from that time, the journey continues on and I face all new challenges that foster the path to a better version of self. It is beautiful, strange, familiar, and difficult. My question to you feels a bit superficial in the scheme of things, but it is a weight that I carry with me and I feel that it may be tied to a deeper aspect of my development. … I felt it would be worth it to ask you, as I deeply respect your outlook and advice. I am a woman in my late 20’s who is generally very healthy. I never had any major health issues in my younger years and I am pretty physically active, and follow a simple, healthy diet. The problem that I am having is that I have been losing my hair for a number of years now (about 10). Although I am much healthier now, I have struggled with depression in the past and am still working to learn how to keep stress down. I do worry a lot about the world around me and what I can do to serve the greater good. I have been tested for medical issues and nothing has surfaced. I do not take any medications (although I was on birth control and anti-depressants about 5 years ago…and I know that these can have an effect on such things). My mother has had similar problems so it could be hereditary but she also worries about everything and I think that this has affected her hair. I know that I am not my body but I can’t help but wonder if this is at all tied to my spiritual development. I believe that this body that I inhabit can sometimes be an indicator of what is taking place inside. I notice that when I am in a room with a group of people almost all of them have healthy looking hair and skin. I have also read that hair can be a symbol of your strength…. It upsets me greatly when I think about this. What is this reflecting about me? What weaknesses am I still not pin-pointing or working on? I read about your injuries in one of the response below…. I am sorry to hear about your accident. It struck me in the part when you spoke about that fact that sometimes things change physically and there is nothing that you can do. You have to learn to live with your body as something different than you once knew. I realize that this may be the case for me as well. Even so, I was wondering if you had any insight to offer. I have been able to heal many aspects of my life… why does this one thing cause me so much stress? Will my inner strength ever reflect outward, or is this an indication that I am still not strong enough? I am not worried about fitting the current standard of beauty… I just wish to be healthy. I feel that this makes me self conscious and very aware of my body. I feel that I am held back from being confident enough to share my true nature because it is not reflected on my outside. I am excited about life and the lessons that I have been brought here to learn. I do not want to waste my time worrying about something like this. I want to feel more confident so that I can get on with my life’s work and not be distracted by the small stuff. Many days I can do this… but some I feel helpless. What is the Karmic lesson in this? How do I work through this? Do you have any advice? Thank You, Christine! (Wishing you so much good.)
cbreese
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Thoughts and deeds are strength!

Your hair has nothing to do with your inner strength, so don't give any more thought to that. Otherwise peopel who are bald would be quite at a disadvantage, and I know some seriously strong bald people, strong emotionally, mentally, physically and spiritually. So that idea is a myth. Let that go.

Your strength is reflected in your words and deeds. That is how people know you are strong. If you are talking about physical strength, well, better start lifting weights if that's what you're after! Just kidding. Seriously, your strength has nothing to do with your outward appearance. Forget about that idea. Otherwise only perfectly good looking people are strong. That simply isn't so.

You have the hint though, it's the worrying about everything. You KNOW what it is already that is creating this disruption in your physical form, and you picked up that programming from your mother. It's time to stop worrying! What's in your power anyway? Not much. Only your inner landscape is in your power to control, and after that, it's up to physical reality to decide how it's going to reflect that. Only YOU have the power to stop your worrying, no one else can do this for you, so this is a mental and emotional habit that is time for you to break now.

Whenever you catch yourself worrying, just stop. Reassign your thoughts to something else, something in the present. 10 minutes later when you catch yourself worrying again, just stop and reassign your attention. It takes discipline, time and consistency, but after a while you will notice that you are worrying less often, and this will be a sign that you are breaking the mental and emotional habit that worrying is. It's just a habit that you have gotten deeply rutted in, that's all. However, you can break that habit if you focus on it for a while. It took me a year of work to stop my mind chatter enough to meditate effectively, and every day I had to work hard at reassigning the mind to just be still, in the present moment, but eventually the effects could be seen of my hard work on stopping the mind. 

Good luck! Let us know how it goes! Use little notes around the house to remind you to stop worrying, and think of something nice. Use a timer that goes off every half hour (that MotiveAider thing works great, get one of those, google it, about $50-75, don't know what they cost now). put something there to remind you to change your habit.

Anonymous
Thank you Christine
I just wanted to say thank you for the work you do. I at times suffer from a low self-esteem and during these times I find your videos very helpful. It's a beautiful gift being able to comfort others and you definitely have that gift. I also wanted to say that I share your view that we are all god looking at ourselves from different perspectives. I was kind of shocked when I heard you say this because it was the first time I heard someone else share that view! Anyways, thank you again. Peace be to you and to all.
Anonymous
LOVE IN THE WORLD
Filling the Basket with Blessings Oh the Burdens in my Basket How many does it hold? How many will I carry? Until I find myself Old I must First Let Go Of this Burden of Hate Replace it With Love Before it’s too late Secondly I release What is Considered Pain? For if given Attention My Joy it will drain Let go of the Anger That Devours from within As does all that is bad Those labels of Sin What about the Lost Life Taken by a Hand Happening too often Across this Land What about the Starving Left in the Street to Die Why can’t we see the Tears? That pours from their Eye Am I at Fault For not speaking out For not yelling at my Brother Surely I am, No doubt Oh this Basket of Burden Weighing Heavy on my soul Every moment of every day You take your Toll I will Release These Burdens And Pray for Good I’ll do it today Because I should Filling the Basket with Blessings Because I could William D Snyder Copyright 9/13/2011
Depot62
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Newcomer
Hi, I am totaly new at this. But I feel that my spirit calls out for more. I have this constant nagging thought that there must be more to this life than that which I am and have experienced. I have this urge inside me to be more, do more and see more etc but have no idea where to start, what to start with, how to approach this inner feeling of expectation. I have been a devout christian in the past, submerging myself totaly only to be dissapointed to the point of bitterness (by people, not the faith). But even then I knew there had to be more than the limitations, demands and manipulation which the church offered. I anyway have a feeling that the sciptures as we know it have been contaminated by human thoughts. Anyway... even after I have disasociated myself from any church activities I find myself constantly needing to know more, to look deeper. Us humans, when applying ourselves we can achieve wonderous things but it always seems that something is lacking, we try and fill it with wealth or all kinds of practices or believes only to find it not to be enough. I know for a fact that there must be a purpose, a meaning to my life, I must be here to do something. I also believe that whatever we do with our lives here on earth would have an affect on that which comes after. I also don't believe that "heaven" is reserved for the period that comes after passing from this life. The idea of having to "vote" between light and dark makes total sense to me. Thing is, now I have voted, what now? What to do? I desperatedly need guidance as to what the next steps in this journey towards a more purposeful life must be. At this stage I am totaly isolated from any spiritual activities or persons. I have no-one to call on for guidance or advice. Church is not a option, I refuse to let myself be manipulated again, the limitations are anyway soul deadening rather than enligthening.
cbreese
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Live your life and be love and joy! seek right fellowship

There isn't anything specifically you have to do now that you have "voted" for the light. Just be yourself, continue to grow, continue to develop your consciousness and awareness, and let life unfold.

As for finding a spiritual focus, since church is not your thing anymore, then maybe you should look to spiritual groups that are more to your liking. There are meditation groups everywhere in the world, and there must be some that are near you. You will make friends with people in these groups and find a whole new set of friends to hang out with and talk about what you are experiencing.

In buddhist teachings right fellowship is one of the things a person must develop, so find your right fellowhip! It is there, somewhere, right in your town.

 
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Anonymous
Dark and Light
Hello, I think what the last poster was asking was what future the children of the planet will inhabit. Namaste
cbreese
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Okey dokey! See answer

Okey dokey! See answer below!

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drumbeat
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Earth Future- my mistake
Christine - From my question it appeared as if I was speaking about a family split, but what I meant to ask was about the polarities in consciousness and dimensional split on our planet. How will the children be effected? Many are too young to choose between two different paths, two different realities that will coexist soon. Thanks for your response, and sorry if this question comes over twice. For some reason the first time it didn't show up. God Bless.
cbreese
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Children choose with their hearts

For many, it will not be as conscious a choice as is may be for others. For children, they will be choosing with their hearts. There are children who kill animals for fun, and there are children who could never do such a thing. It is the heart that is making the choice, as to which path to follow in the future.

My suggestion would be to help your children develop in their hearts and compassion, and if you catch a child doing something that is "dark" you might want to suggest another way for them, and explain to them the difference. They are choosing by the way they act in the world, by the energy in their hearts, and the makeup of their human consciousness.

Don't worry, children are not being left out of this choice. They ARE choosing by the type of being they are becoming. If they are becoming "dark" they will be in the darker version of Earth that they match. If they are "love" they are choosing the lighter version of Earth.

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Anonymous
Thank you
That certainly makes some sense. It leaves me with more questions, but some questions can only be answered within I suppose. I have yet to meet an inherently dark child unless they are mentally disturbed. They are products of their environments and learn by watching the actions of their caregivers. Many have no one to show them the path of the heart, and many are too young to be consciously aware of their actions. Only the very strong are able to find the light in a world of darkness around them, and I have to believe that the higher power that guides us knows us better than we know ourselves, even the very little ones, and will know which future they belong to. I really enjoyed the article. Thanks again. Ryan
drumbeat
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Earth Future
Hi Christine, I came across your article recently and it resonated with me in a big way. I've been inside of an awakening for the better part of 3 years. While it has brought me much closer to a few people in my life, it also seems to have distanced me from many more. I have nothing against any of them. It just feels like we are growing apart. One of these people is my wife. I do not try to force an understanding on her or ask her to change because I know that the seeking experience must be lit from within. Still it has become quite difficult especially due to the great mutual love we both have for our 2 young children. I only try to work on my own actions, to be open and live from a loving perspective in the hope that it will be noticed and somehow click with her. I have had a feeling that this dimensional split is coming for some time now. What I don't understand is how children will be effected? Mine are 3 and 6 and I am attached to them deeply. I worry about their future. It is a tough attachment for me to let go of although I am working on letting it go, and loving them without attachment. Your thoughts are greatly appreciated. Much love- Ryan
drumbeat
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Earth Future
Hi Christine, I came across your article recently and it resonated with me in a big way. I've been inside of an awakening for the better part of 3 years. While it has brought me much closer to a few people in my life, it also seems to have distanced me from many more. I have nothing against any of them. It just feels like we are growing apart. One of these people is my wife. I do not try to force an understanding on her or ask her to change because I know that the seeking experience must be lit from within. Still it has become quite difficult especially due to the great mutual love we both have for our 2 young children. I only try to work on my own actions, to be open and live from a loving perspective in the hope that it will be noticed and somehow click with her. I have had a feeling that this split is coming for some time now. What I don't understand is how children will be effected? Mine are 3 and 6 and I am attached to them deeply. I worry about their future. It is a tough attachment for me to let go of although I am working on letting it go, and loving them without attachment. Your thoughts are greatly appreciated. Much love- Ryan
cbreese
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Children are very resilient

Yes, indeed that does sound like a dilemma. It is too bad that we don't live in the Celtic traditions. They used to make agreements for about 5-10 years, and if they wanted to renew their marriage they would. However, if they parted, they will both still be in the village, and see the kids every day, as the kids were really raised by the whole village, not just the nuclear family like they are now.

Since we're not in that era, the unfortunate thing is that one or the other parent will experience more separation from the children than the other, when ways are parted. However, children are very resilient, they won't be damaged, especially at that age. They will get used to whatever arrangement you and your wife work out very quickly. Children are more able to accept what is in the moment than adults, so they won't suffer nearly as much as you will! 

Your happiness is more important to your children than your presence, so that when they see you they are inspired and happy instead of surrounded by your unhappiness that staying in an unhealthy relationship would create. It is better to not see them as much than to be a heavy energy in their reality in a situation you are not happy in.

Don't worry, kids are like rubber! They bounce back from absolutely everything! You, on the other hand, will have some processing to do, that's for sure. You sound like a very aware person though, so it will work out. You will find your way.

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drumbeat
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Earth future - my mistake
Thank you Christine. In rereading my post I noticed the question appears to suggest a split in the marriage. Actually, I have no intention of this. I'm a patient person and unless all options have been exhausted I don't see this happening. The split I'm referring to is the different dimensions of earthly existence, the shift in consciousness and subsequent division of dark light earth futures. Do you have any inclination as to what may happen to the children on this planet. I don't believe their karmic ties are actualized at such a young age. I see myself forming new friendships and moving toward a spiritual life. I see my wife struggling with self created illusory issues and I'm hopeful that she will find her own way, but I have no idea what will happen with my children when this dimensional splitting occurs. Like I had mentioned earlier, I know its coming. I can feel it, but I still have a strong attachment to my children and I worry about the outcome for them in this global shift. Thank you so much for your kind response. Ryan
Anonymous
World Peace
Hi Christine ! What are your views on World Peace? Is there a way we can work together on this? Thanks & cheers! Shrinath, Mumbai, India
cbreese
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World Peace Meditations

Yes!!! Absolutely! I'm starting to record world peace meditations because no one is just giving them away for free in a group of meditations, there's just one you can find here and there, so it's important for someone to put this out there for no money, so no one is left out, and I finally got the mic working to input into my computer, so I started about a week ago and will be uploading them as I get them done on http://www.umsonline.org/Teleconference/World/World-Peace-Meditation.html and you can download them there.

Make CDs out of them, share them with your group, we'll get some transcripts for them and you can even read them to your group, or share with friends and family, it's time to get everyone focused in an effective way to use our consciousness to create what we want. It's all FREE! You're welcome to post these meditations on your website, in your blogs, forums, whatever you want. No strings attached, just give credit as to where they came from, there will be directions on how to do this. I'm also going to start a website for this too, http://www.1worldpeacemeditations.com  Check every week or so and a new one will be there.

If you have some other ideas, feel free to contatct the University of Metaphysical Sciences office at ums -(at)- umsonline.org because we are happy to work with anyone in any way whatsoever to make the world peace meditations thing help in any way that it can.

Thank you for asking! Yes! let's work together, and we can start by meditating together on World Peace! 

Namaste,

Christine

cbreese
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my views on world peace

oh, and also, my views on world peace? It's up to us! We can do it if we start using our consciousness as the secret weapon that it is, and put our intentions out there in a focused way. Visit that website I just gave you, and we can do it! 

I'll be putting them on www.youtube.com/MetaphysicalSciences too as we get them done. Check every week or so and a new one will be there.

So far I have these ones done

Transmitting Peace

Amplifying Peace

Working With Mass Consciousness Gridwork

Loving The Bad Guys

many more coming

They're all FREE

DavidMc
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Followed by fear
Hi Christine, First I have to say your site and video's are great! Keep up the wonderful work you do :) Now, the next reason for my post. Over the past couple years I have been on a major journey spiritually. I went through the dark night of the soul and came out of it better than I thought. Now that I have found my path I have been working with it and building upon it. So many thing have been going right and I have had a few great accomplishments combining my clergy studies and Reiki training. But as usual, whenever I am about to make a major accomplishment come true, Fear rears its ugly head and keeps telling me that I am going to "fail." I will not make it and then I eventually give up. But I don't know why. Is there a way I can get rid of this fear? I just don't know what to do and I;m tired of fighting fear. Many blessings, David
cbreese
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Facing Fear

When it comes to doing your work in the world, what would be the worst thing that will happen if you fail? No one would read your book you wrote, or no one will come for counseling sessions or reiki sessions, no one would come to your classes, or even worse, maybe someone will make fun of what you are doing and ridicule you! The work I do in the world, the youtube vids, my writing, just imagine some of the negative comments that have come up from negative peopel. I even had some guy in his underwear make nasty videos about me. People are totally nuts! The negative ones are really nuts. So yes, there might be failure, and even attack! 

The question to ask yourself is: Will you survive that? Look at what the worst outcome will be, and then determine if you can survive that. Sure, maybe nothing will come of it, or you will make some kind of mistake, or maybe someone will ridicule or attack you. However, that's just goes with the work. If you're on a planet working with a primitive consciousness species (and yes, humans are quite primitive in many ways, that's why so many of us are disappointed in the way the world is and want to change it), you're going to run into some of the more negative primates, and maybe not even be accepted! 

However, you have to be willing to face failure or negative people if you want to do your work in the world. I have found that the negative stuff, or the lack of people finding what I offer, is very small compared to the feeling I have of feeling fulfilled that I have done my work in the world. If anyone comes to find it, great, if no one does, so be it. I don't mind whether millions of people partake of what I offer or not. Whoever does, that's who I'm meant to help. It doesn't matter how MANY people you help in the world, it just matters if you did your part to help at all. If it doesn't turn into a huge Deepak Chopra sort of thing, so what? If you helped a few, that's all it takes to change the world. If each of us can touch the part of the world we can reach, the sum is greater than it's parts.

I'm going to load up an article in another couple days that I got inspired to write about from a conversation from a lovely person I know, about how taking the action to do our work in the world is the cure for depression for those of us who are called to be of service to humanity in some way or another. We are not fulfilled unless we at least try. If people partake of our offering to the world or not, that's less important than the feeling we have about ourselves for at least trying! Failure or success is irrelevant.

There are so many people in need right now, don't worry, you won't fail. I can promise you, there will be people who need what you have to offer. Start small, and let bigger steps come as they do. I started University of Metaphysical Sciences with a $25 Mac classic, second one ever made, the size of a shoebox and an index card sized screen, that's all I could afford at the time, and $200 to my name. It grew from there, one step at a time. Just start! The rest will come later. Forget about success or failure. I had no idea UMS would take off like it did, I did it more becuase I had to put all my teachings in linear order and in a school format more becuase it was what I wanted to do. I was not driven by hopes for success or money, I still had my day job, I just was drive by the fact that this is what I'm built for, what I'm made to do, and for you it's the same, you're built to do this, so do it! Failure is irrelevant. You just have to serve your purpose! 

Oh, the title for the article is: Cure for Depression: Do Your Work in the World! 

Anonymous
Darkness
Hello Christine ,Ill try to sum this up. About a year ago I had my pshycological death where I become one with everything and i was pure love. but now im not sure how but now i feel no love at all almost like there is a curtain over my eyes . I dont know how to change. I fell like i need to meet someone with unconditional love that has had the pschycolgical death.
Anonymous
hello for the first time
firstly, i want to say that i love your "Transmitting One World Peace Love, Peace Change, Meditation satsang breese" It connects with me very well and helps me alot! I too, like many people am going through some change. Recently i have seen people asking you questions on your opinions, rather than seeking real help. I am not here to ask you that, but if you have any true advice for somebody like me, i would greatly appreciate it. My memories haunt me everyday, and in the past i have tried to forget them, and succeeded at times. Recently some of the memories flood back like constant reminders and nightmares in my mind. I knew a kid who committed suicide 6 years ago, and the memories of the aftermath effect on his friends is very disturbing. I have trouble seeing why somebody would ever do this to themselves, and how they might sadly feel that this terrible act could possibly help anybody! I am a person of very big heart, and as much as i want to, i feel that my heart cannot go out to those who kill themselves, but it can go out to their friends and families. I also have trouble understanding why some people neglect me, or rather why i feel neglect from some old friends or classmates. I hear people talk about things that don't make sense to me, but no matter how hard i try, i can't stop myself wanting to be more understanding. Another side-note, is that i have trouble sleeping at times, but only because my mind is over-active, and deep in thought, I am looking for new refreshing methods to help me sleep. THANK YOU SO MUCH
cbreese
User offline. Last seen 4 weeks 4 days ago. Offline
Joined: 08/04/2009
Stay out of the Past

When memories come flooding in from the past, just turn away. Turn your attention elsewhere. The past is gone, can't do anything about it now, might have really been a bummer, but all you have is now and your future. It is up to you waht you do with it. No sense in poisoning this brand new moment with memories of the past. Stop reliving this stuff, it's useless. Focus on what is in front of you, right here, right now, as if you were just born this moment, and you have no past. That's the trick to getting out of the sufferening the past is creating for you. Simply give it NO attention whatsoever now. It's just a broken record playing in your head now, and it wasn't a good movie, so move on to a new movie. You can invent something completely new.

As for people who kill themselves, it's one of the expereinces every soul must have on the reincarnational cycle, so have no judgement. It was that person's turn to play that experience out. Those who experience the loss had to experience that too. You have to take all the courses in human reality, not just the nice ones. Sometimes the pain just gets to be too much and some people simply cannot stop playing the old records that make them so unhappy and they cannot see any other way for relief of the mental and emotional pain.

You are aware enough not to make that choice, you have the ability to turn your attention away from the past and reset yourself into a whole new reality. Take that opportunity. It takes discipline, but you can stop to mind from churning on old experience. It's time to have new ones. It's time to turn your attention elsewhere now.

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Anonymous
thanks
Hello Cristine, Thank you for the beautifull video"s Hug Marina from the Netherlands
ouazaki000
User offline. Last seen 38 weeks 3 days ago. Offline
Joined: 05/11/2011
aslo
It might help to say that i was on the christian path before and I did reach the dark night of the soul, feeling all tired and weary, and I gave up.. i started down the metaphyical path and now i'm pretty sure i'm back to the dark night of the soul.. But this time I'm stronger and I know that I will overcome.. I just feel like sometimes going back to my old path.. But I know both paths lead to the same thing. other times i'm not sure.. so yeah
Angelo
User offline. Last seen 42 weeks 4 days ago. Offline
Joined: 04/12/2011
Am I too late ?
Christine, while trying to punch my way out of a depression that I finally realized I was in (caused by sudden death of a near friend) strange processes brought me to one of your U-tube tapes. I was shocked. I could relate to many of the realities you obviusly have become aware of and didn't feel so quite alone . We all know some things are easier said than done and admire your contagious sense of calm. Hope it spreds. I couldn't help but notice that there isnt much going on at this site and hasn't been for 17 weeks(4 months). Your responses to member questions seems seriously delayed. Hope your allright. It's hard to think that this is all there is. You should be world famous and maybe give Trump a run for "his" money. Now i think I'm more depressed than i was before you helped pull me out of it. I was hoping you didn't have too much dirty laundry ,don't we all. God must have an enormous task for you (you're young) and hope you have a high tollerance to a lack of sleep. Tell me you really have thousands of members and a hundred employees. Is this just your beginning ?Where is the enthusiasm or spark you need to get this going?. We need your kind of mental stability to straighten out the misdirection and filth thats choking people to a fruitless eternal doom. I would be extremely impressed and relieved if you actually get this and told me so. The CBREESE.The little time we do have to share together in this physical reality ,Ive learned ,Is THE most precious thing. I had a chance to change it a little once and blew it.Don't be afraid of your image or seemingly negative impact that goes along with the task at hand. There are forces to contend with. I know you can do it. If not, and thats all there is, then lets just keep dancing. and
LivingRaw
User offline. Last seen 43 weeks 3 days ago. Offline
Joined: 04/04/2011
bulimia
Greetings Christine, I've recently acknowledged the fact that I've become bulimic. Although I have a background on health and nutrition, I've began to suffer from depression and anxiety that have lead to many issues including bulimia. Do you have any suggestions to help me break this cycle? Thank you for taking the time to answer my question. ~L
ahmed
User offline. Last seen 47 weeks 5 days ago. Offline
Joined: 03/07/2011
To Mrs Christine Bresse
i realy loved your vdz , i actualy think tht u are one of the rarest beings . however, i would like to ask u a question. In one of u vdz u said that people are fighting to show which god is the best the muslim God the christian god etc what did u mean by that ? thank u and God bless u
Anonymous
Dark Nights of the Soul
Hello Christine, I am a very big fan of your youtube videos, they have helped me allot in understanding what is happening around me. I have been going through a rough time in the past almost four years everything in my life has destroyed itself from losing jobs, to divorce, death in the family, losing friends, crippled relationships with my family, To having to move in with them due to economic issues. Lets just say it all went downhill every SINGLE aspect of my life. I am good at coping with change and issue but having every factor of your life crumble is traumatizing at least. I cant seem to be able to make progress in any area of my life. Its almost as if life has completely stopped and I am stuck in some weird dimension of nothingness. No one calls, no opportunities arise, nothing just dead silence. I know we all go through dark nights of the soul but is it possible they last for 4 years? I have also developed some sort of fear of being around people in public i get so overwhelmed by their energy even after I put up shields to protect myself. I also noticed I have started to disconnect from everyday things. I don't like to shop it seems silly( used to love shopping) I don't waste anything. I don't see other people problems the same way I used to. Every problem seems like a silly issue in comparison to the bigger picture of humanity. I don't know how to explain it but I do not feel human anymore. At least not in the sense it used to be.
Anonymous
Dark Night
Hey Christine. Having had the most amazing awakening 12 years ago I seem to now be going thru a bereftness of Spirit that feels like death to me. It's been going on for just over a year now. My Dr wants me to go on anti-d's, but I don't feel depressed as such, just suddenly devoid of Light and Love. I refuse to take the pills. From what I've read of the Dark Night, I believe that's what I'm going thru. I don't have anyone around who has experienced anything like this. Does this sound familiar to you? Thank you for putting up the vids on YT. In Peace. Seb
Anonymous
Wow!!
Hello Christine! You are a wonderful person and a beautiful woman. Are you married? Have you found your soul mate?
Anonymous
Death
Hello christine I just watch slot of your videos. I think you just changed my life in a good way. Everything you say has touched me so deep! I am following your every instruction! I'm trying to at least. But I want to know what you think happens when we die? I belive every thing you say is true. So I really want to k ow what happens when I die. Thank you! You are the best! My life is changed because of you! I love you! Love, louis newacheck
Anonymous
what you look like does nt make you happy....
hello, always question myself, why does most people including me, think that in order to be happy, you have to look a certain way .... thin, muscular, blond,brunette, sexy...... how do you let go of such a hard habit? i know better but i find it hard to act on it.... there for im missing the present moment always fighting with my shallowness, always thinking well i would of had more fun if i was smaller, or i need to lose weight so my husband does nt leave me or i will try this when i loose 10 pounds!!! why not try it now!?! i know the answer is within me but i cant release it...... i just find it sad to miss out on so much, i have been giving so much from life: so much wisdom out of a bad childhood, an amazing husband, life changing friends, a healthy body and a strong willpower and more...... i like your way of thinking and teaching, it's inspirational and refreshing. I love how you say to not idol people ( meditation teacher) but to look within....i will work on that great advice! thank you
cbreese
User offline. Last seen 4 weeks 4 days ago. Offline
Joined: 08/04/2009
Habits take time to break

Hi,

Old habits are hard to break, and take time, especially ones that were started since childhood, as we are all taught from the beginning of life that we have to look good, sexy, all that. You know exactly what to do, to release it and shrug your shoulders and say, "Oh well, I didn't get the perfect body in this lifetime, so be it." There are other lives where you had the perfect body and that brought with it a whole different set of problems! Just keep at it, keep awareness of it when it comes up, and redirect your energy into truth instead of societal pressure to look like a model, which is born of illusion.

Just be at peace with the imperfection that is present in the body, and be thankful for what you HAVE! Sometimes, when I'm thinking that I wish I had a better body or a more perfect image, I just remember that there are millions of people in third world countries that would trade places with me in an instant, imperfect body and all. There are paraplegics who would trade places with me in an instant and wouldn't mind being 20 pounds overweight if they could just walk again.

I always find that I can put things back in perspective when I realize what I have to be grateful for, even if I wish I was 20 or 30 pounds lighter (yes, I gain and lose 20 pounds often, gain it, then work hard to lose it, gain it, lose it, argh!). However, I can walk, I can talk, I can hear everything, I can taste everything, I can feel everything (even though walking and feeling everythign was a bit compromised by a car accident I was in a couple years ago as a passenger in the back seat). Still, everything works, and I consider myself lucky to even be here! I almost died more than once in this lifetime! 

So, a bit of a flaw in the image? Oh well, doesn't matter. Just enjoy the life as you have it, and consider yourself lucky that everything works! There are a lot of people who would give anything if they could walk again, or hear things, or see things again, even if they had to be a little overweight to have it. This is how I put everything back in perspective when I start thinking about the societal pressure to look like a model! That is just illusion, societal pressure created out of illusion, and the reality of it is that you have a GREAT body if everything works! Even if everything doesn't, the fact that you can function normally is a true blessing. And if a husband leaves just because he thinks you're 10 or 20 pounds overweight, good riddance! Ha! No, seriously, love is deeper than the image of the body, including your love for yourself.

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Anonymous
The inner brat
Hey christine, have been a fan of ur vids for a while and only now have heard of your site.. Im in the middle of my own spiritual path at the moment, used to be a manic anxiety, depressive and all the rest of it which put myself in the isolated, angry, sad category with little to no friends, I also have a bad enough attitude towards a lot of things...but I kinda know why I am the way I am....which is what Im changing! So a little about me...Im adopted, Im angry and feeling very inner bratty with life and all my issues I feel come down to being adopted. I struggle with my identity, I met my real family 2 years ago but as life changing as it was...It confused me even more! The truth is, I feel like Ive been done out of something since I was very young, the victim to everything like Im undeserving to have my real mother and father, like Im not good enough and its going to be taken away from me...am I making much sense? I have a girlfriend and even days when she says shes going away somewhere I get scared, I feel abandonment coming and its horrible. I've spoken to people about this, but not much of a result in the past. When I went to school I left myself open to bullying, I got beaten up many times between primary and secondary school, people mocked my appearance aswell which was actually very hurtful....this along with being adopted really went down badly and eventually I shut myself down from feelings completely, the numb effect you could say. Can you help me with my issues, my anger and all the rest of it? I've never met you but I know I can trust you! Look forward to hearing from you Stephen K
Anonymous
to Stephen K
Hello! Sorry for my English but it is not my native language. Stephen, I think Christine can not help you, she can only show you a way, she can provide you, encourage you. I think only you can help yourself with stopping to be and to feel as a victim in your life. Your life is perfect for you like it is. I think just accept it, don't worry so much, don't judge so much yourself and the others, and just learn to be happy every day. Christine proposes to make a meditation so just do it and the whole tension will ease with the time. @ Christine, thank you very much for so many wise videos and texts! Warm greetings from Germany, Alicja
cbreese
User offline. Last seen 4 weeks 4 days ago. Offline
Joined: 08/04/2009
The inner brat
Hello,
 
First of all, congratulate yourself for having awareness of your situation and where these feelings are coming from, that is the biggest hurdle for all of us, having awareness of why we are the way we are.
 
Second: As for your feelings of abandonment, the issues around being adopted, the kids in the playground being harmful toward you, realize that you have chosen this particular theme to play out in this lifetime, and that is all it is. Each lifetime, we work on different themes, and we all have to do every theme, each "class," in order to get our Ph.D. in Earth life as a human. You haven't done anything "wrong" to be in this "class" on Earth, it's just the point you're at in your education in human Earth life. We all have to take each class. So make peace with the fact that you took on a difficult class, and that you must deal with this.
 
Third: Just be still and be at peace. It really is that simple. I used to suffer a lot too becuase I hated the challenges I had in life, what was done to me wasn't fair, but then again no one said human life was going to be fair, and I suffered greatly in my mind becuase I wished it was all different, longed for a future that would be good, lamented a past that wasn't good, and finally, I just had to stop moving into the future or the past. The present moment really wasn't that bad. Sure, I wished I had money, the perfect relationship, the friends that were true to me, all of that. The present wasn't perfect, but it wasn't bad. I could sit and meditate, I had enough money for food, I had shelter, hot water showers, access to clean drinkable water, and all of those are things that 80% of the people on the planet don't even have! When I looked at the truth of the situation, even being poor in the USA is something a huge amount of people would trade for in a moment if given just a chance. I had to put everytihng in perspective. I wasn't in some refugee camp, I wasn't cowering in my home waiting for wars, or terrified of soldiers, I wasn't in some country where everyone is starving or dying of disease, or disadvantaged to the point wehre there was no hope of ever having anything. I have traveled many places in the world and I have seen that even a poor person here in the USA has it better than a huge percentage of the population on Earth.
 
So stop right here in this moment, long for nothing to be different, and be in a state of gratitude for what you do have, even if you don't have the parents you wish you had, the friends you wish you had, all that you "want." Let go of the "wanting" energy and be in a state of gratitude for what you do have. Gratitude is the highest vibration besides love. When you are in that vibration, everything changes. Might be slow, but it does change. Be at peace, stop all mind activity, the tryijng to "figure everyting out and fix it" and realize yourself as the perfection of eternal being, right here in this human form, and this compromised situation. It's three blinks of an eye and it's over anyway, a lifetime on Earth, since you are eternal being that never dies. This is just a fleeting moment, 80-90 years, in the perception of eternal self. This too shall pass, this imperfect lifetime, and afterwards you will realize it for the dream it was. The secret to stopping all suffering is to be fully present in the ever unfolding eternal now.
 
Make sure you make time every day for meditiaton and just being still. It's like a reset button. It keeps you sane, and keeps everything in perspective. It will give you a new challenge to focus on too, to see if you can still the mind, and you'll lose focus on the things that are imperfect in your life. What you give you attention to, amplifies it. Don't give your attention to what is wrong in your life as much as you give attention to what is right in your life. When you give your attention to what is good and right in your life, you will be less angry and grumpy! Truly, the only way I was able to find my way out of suffering, and I tried every technique and method, was simply stopping the mind activity and fully paying attention to what is in the moment, and only the moment. Then my life changed. It was slow, but it changed. The speed of the change depended on how good I got at being present! 
 
I hope this helps! You are worthy and worthwhile, you're just in a difficult Earth class.
 
Namaste, Christine
 
 
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Anonymous
Hey again Christine, Thank
Hey again Christine, Thank you for the advice. Its funny, the second I like do something besides think about these issues I start Crying, like a Baby! Thanks again & talk soon :-) Stephen
Anonymous
back pain and sciatica
I am suffering from lower back pain and sciatica pain for over one and a half years. I am totally on my back in bed since the last six months. Havn't been able to work for year and a half. Depressed and helpless. How do i get out of this? My dark night has become a long one!! I did attend vipassana meditation twice in 3 months and practice daily. Did it start from there? Like you say, I am 'Taking the REST", Waiting, Energizing, Refreshing, Being Patient, Getting Ready for the next, - but still i wonder at the amount of this suffering and pain, and for how long? Please help.

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